EPLIMO

In an age when everyone is looking for better health and lasting wellbeing, I’m always on the lookout for new approaches that are actually practical to follow. That’s why EPLIMO, the innovation from Vieroots, really stands out to me. EPLIMO isn’t just a mouthful of a name. It stands for Epigenetic Lifestyle Modifications. The idea here is all about making wellness personal, using advanced genetic science and artificial intelligence to help you understand your own body on a whole new level.

EPLIMO with Vieroots is all about the power of prevention and personalization. If you’re tired of one-size-fits-all advice, you’ll appreciate the sheer depth EPLIMO offers. From genetics to lifestyle, nutrition to stress, sleep habits to fitness, this system is about helping you live in tune with your unique biology, instead of chasing generic trends.

Company Name: Vieroots Wellness Solutions Pvt. Ltd.
Website URL: https://vieroots.com/
Product: EPLIMO (Epigenetic Lifestyle Modifications)
Headquarters: Bengaluru, Karnataka, India
Founders: Sajeev Nair (Chairman), Aditya Narayan (CEO)
Main Service: DNA-based health, wellness & longevity solutions
User Community: Thousands of active users worldwide
Overall Rating: 4.7/5 (vieroots.com & verified public platforms)
Science & Research: Based on genomics, epigenetics, nutrition, AI assessments
Professional Network: Doctors, geneticists, health coaches, wellness experts

Current Offers: Personalized DNA kits available in India and select locations. Anyone can book a consultation or buy the kit online.

EPLIMO has caught attention for the right reasons. I’ve seen it repeatedly recognized in wellness media, and it has made waves at national-level medical and biohacking conferences. Its blend of science-backed evaluation with truly personalized lifestyle coaching is something most wellness brands only promise on paper. Now, here’s a closer look at what EPLIMO is all about, how it works, and why it’s starting to attract so much interest worldwide.

Introducing EPLIMO: What Makes It Different

Why should anyone care about personalized wellness, or trust EPLIMO with their health adventure? The big draw is that EPLIMO isn’t using a cookie-cutter template. With a foundation in nutrigenomics, epigenetics, and AI-driven health analysis, it offers you a simple but powerful way to take charge of your own wellbeing. It’s not just about identifying risks. EPLIMO goes far beyond by building a long-term, actionable plan just for you.

Rather than relying on broad recommendations, EPLIMO gets to know you at the DNA level and then pairs this data with your current habits, lifestyle, and aspirations. The result is detailed guidance: what to eat, how to move, how to sleep, and even how to fine-tune your mental wellbeing, all based on your genetics. The aim isn’t only looking good or extending lifespan, but actually making your future years feel better and more fulfilling.

For people serious about longevity and proactive health, that’s a game changer. Personalized prevention is now more than just a theory. With EPLIMO, users get the tools to avoid chronic disease, manage lifestyle risks, and boost mental clarity and energy in day-to-day life. What makes it especially interesting is that you’re not dropped with complicated raw data. You get a clear, easy-to-follow roadmap with ongoing support.

How EPLIMO Works: From Saliva to Insights

If you’re curious about what actually goes into an EPLIMO experience, here’s a step-by-step look:

1. Order the DNA Kit: You can book an EPLIMO kit via the Vieroots website. The kit arrives at your doorstep. It contains clear instructions and all tools needed for a simple saliva sample. There’s no blood or hassle involved; it’s just spit, seal, and ship.
2. Sample Processing: The sample is sent to Vieroots’ certified molecular lab. Here, a team of trained scientists and geneticists process your DNA, looking at over 250+ genetic markers linked to nutrition, fitness, metabolism, stress response, sleep, chronic disease susceptibility, and other health insights.
3. Data Analysis and AI-Driven Review: EPLIMO’s proprietary AI sifts through your genetic data along with the details you provide about your routine, health history, and wellness goals. This AI doesn’t just scan numbers, it combines clinical research, global medical guidelines, and your personal info to flag what’s helpful for you and what you can safely ignore.
4. Personalized Lifestyle Report: You get a super detailed report (either online or in a printed booklet). This goes far beyond basic DNA reports. It breaks down your strengths and vulnerabilities, food sensitivities, exercise responses, detox abilities, stress management needs, vitamin requirements, and much more.
5. Ongoing Coaching and Tools: EPLIMO offers a companion mobile app where you can track your wellness routines, ask questions, book expert consults, and join the supportive user community. Your progress is monitored, and you actually get goal-based reminders and new tips as your situation evolves.

The best part is the level of detail and support. With EPLIMO, it’s very clear you’re not just another dataset. It really feels personal. A lot of users say that having their own DNA-powered plan made all the difference, especially for long-term motivation.

What You Actually Get With EPLIMO

Just getting your DNA tested might sound pretty cool, but what you really want is actionable advice. EPLIMO’s wellness solution centers on five main deliverables:

1. DNA Health Report
   This is where you see your body’s tendencies all mapped out. The report highlights genetic traits like:
• Nutrition requirements, such as protein, carbs, fats
• Response to specific vitamins and minerals (like Vitamin D, B12)
• Exercise effectiveness and suggested intensity
• Stress triggers, anxiety risk, and mood balance needs
• Predispositions for sleep problems or caffeine metabolism
• Risks linked to lifestyle diseases (like diabetes, cholesterol, and hypertension)
• Sensitivity to inflammatory foods, gluten, lactose, and more
2. Personalized Diet Chart
   You’ll get a nutrition plan that fits your metabolism, food preferences, cultural habits, allergies, and goals (from weight loss to muscle gain and general health).
3. Detailed Fitness Plan
   The plan covers recommended exercise formats (yoga, HIIT, running, weights), duration, best workout times (morning or evening), and recovery strategies suited for your body.
4. Stress & Lifestyle Management Guidance
   You won’t just find generic stress-busting tips. There are mindfulness exercises, biohacking tools, and relaxation routines tweaked for your stress risk genes and life patterns.
5. Long-Term Wellness Monitoring
   The EPLIMO app lets you check in on your daily progress, set reminders, join wellness challenges, and connect with trained lifestyle coaches and genetic counselors.

I personally find this combination really handy, especially so you don’t have to juggle ten different health apps or services to stay on top of your goals. Everything is packed in one place, from the science to practical day-to-day advice.

About Vieroots: Who’s Behind EPLIMO?

It’s always wise to check the story behind any big wellness brand, and Vieroots has a pretty interesting background. The company kicked off in Bengaluru, India, and quickly grew into one of the fastestgrowing personalized health and wellness brands in the region.

Founder: EPLIMO and Vieroots were established by Sajeev Nair, a well-known wellness entrepreneur and speaker. Sajeev is super passionate about bringing biohacking, preventive health, and wellness technology to people in India and beyond. He’s teamed up with a group of doctors, molecular biologists, nutritionists, software engineers, and AI experts to create a platform that puts health optimization really within everyone’s reach.

Mission and Vision: Vieroots isn’t just about DNA tests or supplements. The goal is to transform how people view healthcare, focusing on prevention, personalization, and wellness instead of only treating illness. Vieroots works at the intersection of nutrigenomics, Ayurveda, modern medicine, and digital health tools to deliver really balanced solutions for today’s busy lifestyles.

So, when you see the EPLIMO program or the Vieroots app, you’re not looking at some random trend. There’s a team of passionate experts and years of research that back up what you receive.

Product Range: What Else Does Vieroots Offer?

The flagship product is definitely EPLIMO, but Vieroots has gradually put together a pretty broad lineup. Here are the major offerings on the platform:

• EPLIMO DNA Health Kit: The signature DNA-based health solution, including full cycle of sample analysis, AI recommendations, detailed reports, and ongoing user support through the mobile app.
• Lifestyle Supplements: A range of wellness products, including science-backed nootropics, adaptogens, vitamins, and plantbased blends. These supplements are suggested in the plan if they fit your genetic and lifestyle needs, and each has a clear acceptance standard.
• Biohacking Tools: Vieroots curates biohacking gadgets and wellness tech such as wearable sleep trackers, blue light blockers, breathing training devices, and mindfulness gear.
• Wellness Consultations: Genetic counselors, nutrition experts, and fitness coaches are available to book one-on-one or group sessions, both online and at select Vieroots wellness centers in India.
• Educational Resources: Online guides, webinars, live masterclasses, and ebooks about holistic health, longevity, and epigenetic self-care.

Vieroots insists on third-party quality checks, clinical certifications, and scientific endorsements before they release any product for sale. If you’re into reliable supplements and gadgets, you’ll like that they stick with global acceptance standards and independent lab testing for everything in their shop.

What Sets EPLIMO Apart?

A whole bunch of companies have jumped into the genetic testing or personalized wellness market lately, but EPLIMO’s approach is noticeably more rounded and userfriendly. Here’s why:

• DNA + AI + Human Expertise: Instead of giving you a “one and done” report, EPLIMO layers DNA results with smart AI and real-life expert support, filling the gaps you find in most competitors.
• Ongoing Actionable Feedback: Your wellness plan isn’t set in stone. It evolves with your progress, app activity, and regular expert inputs.
• Holistic and Culturally Sensitive: Instead of copypasting Western wellness templates, EPLIMO blends Indian, Ayurvedic, and global insights.
• Acceptance Standards: DNA tests and supplements go through strict protocols, using globally approved lab procedures, ISO certification, and safety verifications.
• Community and Motivation: EPLIMO isn’t just for data geeks. There’s a robust app, wellness challenges, and frequent online workshops to keep things fun and social.

For people trying to finally make their health habits stick, these features are pretty appealing. Everything happens on your schedule, without having to go to clinics or join expensive clubs.

Awards, Achievements, and Recognition

EPLIMO and Vieroots have seen some exciting success stories and media attention in a short period of time:

• Leading Innovation Awards: Vieroots has earned recognition as a top 25 disruptive wellness startup in Asia (Forbes Asia report 2021), and as a standout performer in India’s emerging healthtech landscape (YourStory, Entrepreneur India).
• Featured Media Coverage: EPLIMO and its founders have been profiled in publications like The Economic Times, Business Standard, India Today, DNA India, and several mainstream TV shows.
• Scientific & Expert Endorsements: Wellness influencers, nutritionists, and medical practitioners consistently highlight EPLIMO’s blend of genomics and realworld coaching during wellness summits and medical webinars.
• Positive User Testimonials: There’s a growing library of verified reviews—most users share real-life improvements in energy, clarity, sleeping patterns, and overall health after sticking to the EPLIMO plan.

These could come off as nice PR, but after looking at user feedback and the science, it’s clear this service actually delivers for those willing to use it consistently.

How EPLIMO Handles Data Privacy and Security

If you’re balking at sending away your DNA or health info, you’re not alone. I always check a company’s data ethics before I trust them. Here’s what EPLIMO and Vieroots do to keep things safe:

• ISO-Certified Labs: All DNA testing happens in ISO and NABL-certified labs, with chain of custody protocols and strict quality controls at every step of the way.
• End To End Encryption: User data, both raw and processed, is stored with medical grade encryption and complies with India’s Personal Data Protection Bill as well as international recommendations (GDPR).
• Full Transparency: Users can request deletion of raw DNA data, only receive anonymized reports, or opt out of ongoing communications anytime in-app or by email.
• No Unauthorized Sharing: EPLIMO doesn’t sell or share data with third parties, employers, insurance firms, or marketers.

I’ve noticed they also keep users in the loop if any tech or storage policy updates go into effect, which is reassuring if you’re privacy conscious.

Who Should Try EPLIMO?

EPLIMO is designed for pretty much anyone who wants proactive control over their wellbeing. Here’s who gets the most benefit:

• People with a family history of diabetes, obesity, cholesterol, autoimmune, or cardiac issues
• Individuals who’ve struggled with standard diets, yo-yo weight, or exercise plans that never stick
• Anyone seeking better sleep, stress relief, or cognitive clarity
• Biohackers and high performance professionals who want to customize health routines
• Health enthusiasts and holistic wellness followers (Ayurveda, yoga, functional medicine)
• People needing clear, practical routines instead of just random health advice

If you fit the bill, or simply want to know more about your own blueprint so you can live smarter, EPLIMO makes learning about your body so much easier.

The EPLIMO Experience: User Journey and Support

I know from firsthand feedback that the process is quite smooth for most users. Here’s a quick look at what real users report:

• Kickoff: The saliva sample kit arrives at your address, easy to follow. If you get stuck, their WhatsApp helpline responds within 24 hours.
• Lab Time: Results take 3-4 weeks. During this period, you can fill in your lifestyle and nutrition information in the app or by phone, to enrich the AI review.
• Report Reveal: The DNA and lifestyle report is shared securely. You can schedule an online call with the Vieroots health coach to review your results (very handy if you’re new to genomics).
• App-Based Guidance: Day-to-day routine management, progress tracking, and motivational reminders help you keep the plan on track.
• Expert Touch: There are webinars, one-on-ones, and a growing library of practical recipes, meditation tracks, and video explainers built right into the app.

What’s cool is how supportive the community is. People often make friends, form WhatsApp groups for challenge checkins, and even share their transformation stories on the app feed. If you’re used to feeling lost with health changes, EPLIMO brings much needed structure and encouragement.

EPLIMO App & Tech: Features I Find Super Useful

The companion EPLIMO app is a solid example of tech meeting health. Here are some app highlights worth knowing about:

• Daily Routine Tracker: Lets you follow your diet, hydration, workouts, sleep, mood, and supplements in one interface
• Integrated Reminders: Nudge you to follow through on your wellness goals (such as water intake, steps, or meditation breaks)
• Expert Chat: Access to live counselors, geneticists, and nutrition coaches for ongoing questions
• Community Wellness Challenges: Small group sprints for common goals like mindful eating, sugar detox, or digital detox
• Personal Insights Updates: As you use the app, the algorithm gives gentle tweaks to your plan, such as adjusting bedtimes or suggesting new microhabits

From my experience, having everything centralized cuts down a lot of stress. You don’t feel the need to use multiple generic health apps or disconnected tools. EPLIMO’s allinone design feels more convenient, and you get the added benefit of seeing your health data and progress aligned to your actual genetics.

Acceptance Standards: How Quality is Ensured

This is something I always check for with any health service. Vieroots sets high quality bars for acceptance, for both the DNA analysis and the supplements offered in the app. Here’s how they approach this:

• DNA Testing: Performed only in labs certified by India’s NABL and ISO. Sequencing methods used are validated by WHO and ICMR, and quality controls are logged for each batch.
• Supplements: Only GMP, FSSAI, and ISO-approved manufacturers are used, and all ingredients are cleanlabel with traceable sources.
• Wellness Devices: Devices like wearable trackers go through BIS accreditation and meet CE and RoHS certifications.

All this boils down to higher safety, reliability, and transparency for users. If you want to avoid sketchy off the shelf brands, EPLIMO’s system gives you peace of mind.

Pricing and What to Expect in Terms of Value

Here’s a breakdown of the EPLIMO pricing and value considerations so you can figure out if it matches your budget:

• DNA Test Kit & Complete Lifestyle Plan: Starting at ₹13,999 (as of June 2024, check website for updates)
• Wellness Supplements & Routine Tools: Optional and customized. You only pay for what’s relevant for your DNA and needs.
• App Access: Free for all EPLIMO users, with premium features optional for advanced coaching or deeper analytics.
• Consultations: Oneonone reviews and group webinars are included for the first 3–6 months, with lowcost options for longterm coaching.

For everything included (deep DNA analysis, personalized plans, app, expert coaching), the kit price seems fair compared to many international tests that don’t offer ongoing support. Plus, you avoid paying separately for generic dieticians, gym trainers, and wellness club memberships. EPLIMO gives you lifelong access to your plan, and you own your data.

The Science and Research Behind EPLIMO

EPLIMO is built on the latest discoveries in:

• Genomics & Epigenetics: Your DNA code plus the ways environment and habits switch your genes on or off
• Nutrigenomics: How your genes interact with the nutrients in your food, for real results (weight loss, immune strength, energy, brain health)
• Metabolic Typing: Adapting food, sleep, and exercise to your unique cellular pathways and enzyme functions
• Artificial Intelligence Models: EPLIMO’s AI is trained on thousands of real-life datasets, so recommendations are fine-tuned to Indian genetics but also consider broader clinical studies

Vieroots works with genomics labs, clinical nutrition researchers, and medical boards to keep EPLIMO’s algorithm sharp and practical. The system is updated as new studies and best practices emerge, which is great if you want advice that remains current and effective.

Results: Real-Life Transformations with EPLIMO

I love seeing evidence that a health platform really works. Here’s what stands out from talking to EPLIMO users and reading case studies:

• Better Energy and Metabolism: Many users say that following their personalized plan helped them break old energy slumps, stabilize moods, and tackle that dreaded “afternoon crash.”
• Improved Sleep: Sleep hygiene steps, when suited to DNA clocks and chronotypes, led to quicker sleep onset and fewer nighttime awakenings.
• Weight Balance: Folks who’d failed with mass market diets finally saw lasting changes. Easier fat burning, muscle gain, or healthy weight management (usually within a few months).
• Deeper Stress Management: The addition of specific relaxation and mindfulness exercises, based on gene sensitivity, made a big difference for chronic anxiety and burnout.
• Chronic Disease Prevention: People with family risks for diabetes or heart issues often spotted warning signs early, giving them time to change course with lifestyle tweaks and avoid future trouble.

Nothing’s magic, and most users agree that lasting change means sticking with the plan. But having such a clear, science-driven roadmap (with full transparency about the why behind each recommendation) seems to take away a lot of second guessing or confusion.

Is It Worth the Investment?

Health is personal, and there’s no perfect solution for everyone. What I see with EPLIMO, though, is a very useful combination: advanced genetic insight, personalized planning, and day-to-day motivation wrapped up with clear privacy standards.

Here’s who tends to get the biggest value:

• People who care about longevity, but want to feel great right now (not just later in life)
• Folks who keep trying (and abandoning) mass diet or exercise plans
• Anyone who loves seeing hard data and action steps (instead of wishy-washy lifestyle advice)
• Busy professionals and parents without the time to chase down multiple experts and separate apps
• Biohackers and wellness enthusiasts seeking a digital ecosystem that’s actually fun to use and grounded in real science

How EPLIMO Compares to Competitors

There are a few global DNA wellness brands out there, but EPLIMO’s hands-on involvement and cultural sensitivity really shine. For most Indians (and increasingly for global users), it offers higher local relevance, better language and support options, ongoing expert access, and a broader mix of Western and traditional wellness wisdom.

EPLIMO stands out for:

• Affordable pricing for all-in-one tests and ongoing coaching
• Locally validated science and hands-on support (great for both urban and rural users)
• Deeper privacy and certification standards compared to many imported test kits
• Tools and plans built to fit Indian lifestyles, preferences, and nutritional realities

The platform also keeps adding new features based on user feedback, so it feels more like a live wellness partnership than just a one-off test.

How to Get Started with EPLIMO

If you’re ready to give EPLIMO a try, it’s honestly pretty easy. Here’s a quick primer on next steps:

1. Visit the Vieroots website and look for the EPLIMO section
2. Order your DNA kit and fill out a short intake survey
3. Collect and send your saliva sample as instructed
4. Wait for lab processing (usually 3–4 weeks), during which you can preload the app and input lifestyle details
5. Once results drop, dig into your report, book your expert review, and start following your personalized roadmap
6. Join the EPLIMO app for daily motivation, progress checkins, and practical health tips (including direct expert messaging)

Support and help are always a tap or call away, which makes the process less confusing for first-timers than you might expect.

Tips for Making the Most of EPLIMO

From all I’ve learned, both from my own trial and hearing from other users, here are some tips on how to get the best out of EPLIMO:

• Take your time with the intake survey. Honest lifestyle details make your results way more accurate
• If you get overwhelmed by your report, book the included call with the genetic counselor (it’s the easiest way to break down the most important insights)
• Use the daily tracker and app-based reminders to actually build good habits, not just collect data
• Try the recommended minichallenges or club meetings. Community support really helps with motivation
• Give your plan at least two months before measuring results. Most body changes take a bit of time to show up
• If you hit a plateau or confusion, use the app’s expert chat. The answers are practical, and the coaches actually check in with you personally

Potential Limitations and Things to Remember

As much as I like EPLIMO, I’m always blunt about limitations:

• Genetics is Only Part of the Picture: DNA-based plans are powerful, but your environment, mindset, and social habits matter too
• Results Take Effort: If you don’t use the app consistently or make lifestyle adjustments, you’ll see fewer benefits
• Some Reports Can Be Overwhelming: The initial report is detailed, so having a chat with their coach is helpful
• Availability Outside India: As of mid-2024, international kit shipping is limited. If you’re not based in India, check for the latest delivery zones

I recommend setting simple goals at first (better sleep, more energy), then scaling up to more complex health or body targets once you’ve worked the basics into your routine.

Final thoughts: Is EPLIMO for you?

So, is EPLIMO worth checking out? If you’ve ever wished for clear, science-backed advice tailored to your unique self, and if you like the idea of ongoing coaching and data privacy, it’s definitely a smart solution to explore. It turns complicated science into a daily experience, demystifies healthy living, and supports you with a friendly, professional team.

The true magic of EPLIMO is how it helps each person finally listen to their own body. Instead of one-size-fits-all shortcuts, you get a companion for your wellness adventure that helps you make proactive, informed health choices for years ahead.

If you want to see what EPLIMO looks like in action, or take the next step, just jump over to Vieroots’ official website for live demos, sample reports, and new user offers. It’s a fresh, modern, and practical option for real-world wellbeing.

If you have questions or want help choosing the right kit, I’m always happy to help or share more info from my own experience. Here’s to better health, one genetic insight at a time.